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Videos uploaded by user “mdhilhindi”
HINDI: How To Apply Long Lasting Lipstick
 
03:06
Make your lipstick last longer with Zeba's tutorial! Use this advice to have long lasting lip colour. New beauty video every Saturday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us: Like us: www.facebook.com/mDhil Tweet us: www.twitter.com/mDhil
Views: 280317 mdhilhindi
Iyengar Yoga for Diabetes in Hindi
 
04:37
HINDI: Divya shows asanas from Iyengar yoga to reduce your blood pressure and cholesterol, lowering the chances of Type 2 Diabetes. New fitness video every Thursday. Thank you to Divya Nichani and Me + Yoga in Bangalore. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us: http://www.facebook.com/mdhil Tweet us: http://www.twitter.com/mdhil
Views: 543846 mdhilhindi
5 Tips to Increase Metabolism - The Smart Cookie Episode 1 Hindi
 
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HINDI: In our nutrition series, The Smart Cookie, Bhavna gives you fun and effective health advice and tips about increasing your metabolism. Rev up your metabolism to burn calories! Metabolism helps you lose weight and drop excess fat. New Nutrition and Diet video every Tuesday. Apni metabolism ko badhayein aur kuch calories jalayein! Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Diet Exclusives: http://www.facebook.com/mdhildiet Tweet us! http://www.twitter.com/mhealthtips
Views: 49525 mdhilhindi
How to Get More Fiber In Your Diet - Hindi
 
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Hindi: Learn the benefits of eating fibre in your diet. Understand how fibre can help weight loss and give you better health. New Nutrition video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 144344 mdhilhindi
Learn about Portion Control and Weight Loss - Hindi
 
02:21
HINDI: In our nutrition series, The Smart Cookie, Bhavna gives you fun and effective health advice to eat healthy, lose weight, and be fit! How much food is too much food? Learn about controlling portions to lose weight. How much meat, or carbs, or nuts should you be eating? Bhavna gives you quick guidelines. New Episodes every Monday and Friday in July and August! Subscribehttps://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Diet Exclusives: http://www.facebook.com/mdhildiet Tweet us! http://www.twitter.com/mdhil
Views: 46815 mdhilhindi
Iyengar Yoga for Acidity and Indigestion in Hindi
 
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HINDI: Diyva teaches Iyengar yoga asanas to relieve indigestion, bloating, and stomach cramps. New fitness video every Thursday. Thank you to Divya Nichani and Me + Yoga in Bangalore. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us! http://www.facebook.com/mdhil http://www.twitter.com/mdhil
Views: 22637 mdhilhindi
Ergonomics in the Workplace - Hindi
 
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HINDI: Learn ergonomics in the workplace to stay comfortable on the job. Set up an workstation office chair, and practice ergonomics in the office to avoid eye and neck strains. New wellness video every Friday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 8143 mdhilhindi
How to Contour Your Face in Hindi
 
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HINDI: Learn how to contour your face with these quick and easy makeup tips. After you've applied your base foundation, Zeba shares contouring and highlighting tips to shape your nose, forehead, and eyebrows. New beauty video every Saturday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Beauty Exclusives: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mdhil
Views: 70347 mdhilhindi
Learn About Hair Products - Hindi
 
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HINDI: Learn what products are good to use for your hair. Swati explains the purpose of leave-in conditioners, serums, mousse, and heat styling sprays to help control dry ends, frizz, volume and styling. New beauty video every Saturday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Beauty Exclusives: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mdhil
Views: 194403 mdhilhindi
HINDI: How Many Calories are in Sweets?
 
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Learn how many calories are in popular Indian sweets such as Jalebis, Gulab Jamuns, Rasgullas and more. Stay healthy and fit by also learning how much exercise you will need to do to burn off the calories from dessert! New nutrition video every Tuesday.
Views: 15707 mdhilhindi
What is Syphilis? - Hindi
 
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Hindi: Sriram is back to speak to you about the sexually transmitted disease, syphilis. If you have unprotected sex and get syphilis, what are your symptoms? Can you cure or treat it? Can syphilis make you go crazy? New Hindi video every Monday, Wednesday, and Friday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Email us: [email protected] SMS us: 9901872779 Facebook us: http://www.facebook.com/mdhil Twitter: http://www.facebook.com/mhealthtips
Views: 66196 mdhilhindi
What are Genital Herpes? - Hindi
 
02:15
HINDI: In this episode of our sex education and health series, we explore genital herpes, herpes signs and symptoms, and how you contract this sexually transmitted disease. Its not a curable STI and you don't have to have unprotected sex to get it! New Hindi Video every Mon, Wed, and Friday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Questions: [email protected] 9901872779 Connect with us: http://www.facebook.com/mdhilhealth http://www.twitter.com/mhealthtips
Views: 23728 mdhilhindi
HINDI: What are the Stages of Puberty in Girls?
 
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Shilpa explains what your body and emotions go through when you go through puberty. Physical changes can be breasts, periods, growth, wider hips and hormones can make you emotional and introduce sexual feelings. Understand how puberty affects girls. New video on women's health every Wednesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us: Like us: www.facebook.com/mDhil Tweet us: www.twitter.com/mDhil
Views: 3161685 mdhilhindi
How to Stay Healthy During the Night Shift in Hindi
 
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HINDI: Stay healthy and fit even if you work the night shift! Learn sleep, diet, and fitness tips to ensure a healthy workplace even if you work late hours. New wellness videos every Friday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 8733 mdhilhindi
HINDI: Super Foods for Diabetics
 
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Bhavna talks to you about the top super foods for diabetics. If you have diabetes or are on a diabetic friendly diet, here is a food guide to follow to help improve your blood sugar. New nutrition video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us: Like us: www.facebook.com/mDhil Tweet us: www.twitter.com/mDhil
Views: 222723 mdhilhindi
HINDI: How To Make Diabetic Friendly Peanut Butter
 
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Learn how to make diabetic friendly peanut butter! If you have diabetes or high blood sugar, you can still enjoy this diabetic friendly recipe. New nutrition video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us: Like us: www.facebook.com/mDhil Tweet us: www.twitter.com/mDhil
Views: 30554 mdhilhindi
Female Reproductive System 101 in Hindi
 
03:33
HINDI: Learn how the female reproductive system works with a quick anatomy lesson on your genitals and internal sex organs. Understand the different functions of your body. New episode every Wednesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Questions? [email protected] 9901872779 Like us! http://www.facebook.com/mdhil Exclusives for Women: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mdhil Tweet Shilpa! http://www.twitter.com/hayyshilpa
Views: 1628142 mdhilhindi
How an IUD Works - Hindi
 
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http://www.mdhil.com. Kya aap hamesha se IUD k baare mein jan-na chahte the? Kya aap jan-na chahte hain ki IUD garbh nirodhan kese karta hai? Ek baar aur Shilpa apko samjhayengi bhinn prakar k IUDs k baare mein, ve kese kaam karte hain aur unke dushprabhav! Have you wanted to know what an IUD is and how it works as a form of birth control? Well Shilpa is back to explain the side effects, the different types of IUDs, and give you a basic understanding of how it all works! Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 [email protected] 9901872779 Connect with us! http://www.facebook.com/mdhil http://www.twitter.com/mhealthtips http://www.twitter.com/hayyshilpa
Views: 670006 mdhilhindi
How to Apply Foundation For Indian Skin - Hindi
 
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HINDI. Famed make up artist Gouri Kapur demonstrates how to put on foundation and cover up any spots, dark circles, and marks. Foundation and concealer are essential to even out the skin tones so learn the beauty tips on how to apply. New Hindi beauty video every Saturday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Beauty Exclusives: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mdhil
Views: 1572950 mdhilhindi
Skin Care Tips For Indian Brides in Hindi
 
04:28
HINDI: Get glowing skin for your wedding day by following these top 8 skin care tips for brides! No doctor's appointment needed; get clear skin by using these natural and home remedies. New Video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 68169 mdhilhindi
What to Keep In Your Make Up Bag in Hindi
 
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HINDI: Celebrity Make Up Artist finishes out this make up essential series by showing you how to make the perfect make up bag. Whether it's eyeshadow, blush, eyeliner or other make up, Gouri makes sure you are equipped for any look, day or night, with the right items. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Beauty Exclusives: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mdhil
Views: 519600 mdhilhindi
Body Mass Index, Weight Loss & Healthy Eating - Hindi
 
03:28
http://www.mdhil.com BMI aur vajan ghatana: Svastha bhojan and poshan ki jankari vajan ghatane evam svastha jeevan-shaili ke liye avashyak hai. Janiye apne body mass index (BMI), vasa ki matra aur anya karakomo ke baareme aur janiye k apka adarsha vajan kya kya hoga hamare nutritionist Ryan Fernando se. Naya video Mon, Wed, Fri. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Facebook us: http://www.facebook.com/mdhil Tweet us: http://www.twitter.com/mhealthtips
Views: 44125 mdhilhindi
Tips for Stress Relief at Work in Hindi
 
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HINDI: Learn breathing exercises to handle stress and anxiety at work. Dr. Nisreen gives you three exercises and tips including a walking meditation to help relieve stress right in the office! New wellness video every Friday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 9474 mdhilhindi
HINDI: Acupressure vs. Acupuncture
 
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Learn the difference between acupressure and acupuncture as alternative treatments for pain! New wellness video every Friday. Thank you to Anandamaya Wellness Centre! Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us: Like us: www.facebook.com/mDhil Tweet us: www.twitter.com/mDhil
Views: 15101 mdhilhindi
Female Sterilization - Hindi
 
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http://www.mdhil.com. Shilpa aapko samjhaengi ki sterilization surgery (nasbandhi) k waqt aapke prajanan ango e kya asar hota hai. Wah ye bhi bataengi ye sthayi garbh nirodh k liye kitna asarkarak hai. Aur STI k liye? Shilpa explains what happens to your reproductive and sexual organs during female sterilization surgery. As a form of permanent birth control, how effective is it? Subscribe:https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 [email protected] 9901872779 Connect with us! http://www.facebook.com/mdhil http://www.twitter.com/mhealthtips http://www.twitter.com/hayyshilpa
Views: 193344 mdhilhindi
HINDI: Acupuncture Treatment Demo
 
02:50
Learn about acupuncture points and acupuncture benefits. Treat pains with acupuncture therapy and watch what acupuncture treatment looks like. New wellness video every Friday. Subscribe: https://www.youtube.com/user/mdhilhindi Connect with us! http://www.facebook.com/mdhil http://www.twitter.com/mdhil
Views: 133901 mdhilhindi
Health Benefits of Garlic in Hindi
 
03:20
HINDI: By including garlic in your diet, you can prevent heart disease, reduce bad cholesterol, inhibit cancerous cells and get antibacterial effects. Garlic is great for immunity building especially during pregnancy. Garlic can also treat cold sores! Learn about the uses and benefits of garlic in your cooking. New Nutrition Video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 374253 mdhilhindi
Health Benefits of Coconut Water in Hindi
 
02:33
HINDI: Learn the health benefits of coconut water. Tender coconut water is hydrating for the body and skin, low in calories and great for weight loss. New nutrition video out every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 38807 mdhilhindi
What are Birth Control Pills? - Hindi
 
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HINDI: Learn about birth control pills, side effects, and benefits of practicing safe sex. New Sex health video every Wednesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 For More Articles and Info: http://www.mdhil.com Facebook: http://www.facebook.com/mdhil Twitter: http://www.twitter.com/mdhil
Views: 76933 mdhilhindi
Iyengar Yoga for Lower Back Pain Part II in Hindi
 
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HINDI: Iyengar Yoga Teacher Divya is back with more asanas to help relieve lower back pain. Use these asanas to stay fit and prevent injuries. New fitness video every Thursday. For Part I: http://www.youtube.com/watch?v=a9keQmwKxgg Thank you to Divya Nichani and Me + Yoga in Bangalore. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us! http://www.facebook.com/mdhil http://www.twitter.com/mdhil
Views: 8212 mdhilhindi
5 Super Foods for a Perfect Wedding Diet in Hindi
 
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HINDI: Get great hair and skin and lose weight with some of these super foods. If you are bride, incorporate these vitamins and natural foods to help stay fit for your wedding day! New Nutrition Video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us: http://www.facebook.com/mdhil Tweet us: http://www.twitter.com/mdhil
Views: 412049 mdhilhindi
Why You Should be Eating Healthy Salads in Hindi
 
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HINDI: Any fruit and vegetable that adds colour and life to your salad has a high antioxidant value. Ryan Fernando explains what some of the commonly found fruits and vegetables contain, so you can make your salad as healthy as possible! Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us! http://www.facebook.com/mdhil http://www.twitter.com/mdhil
Views: 7661 mdhilhindi
Diet and Nutrition Tips from a Model - Model Health Hindi
 
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HINDI Elite runway model Archana is back to talk to you about diet and nutrition tips that help her stay slim, the healthy way. She debunks model myths about crash diets and skipping meals by explaining fun snacks you can eat to keep your metabolism high and get a model frame! New Hindi wellness video every Friday. Subscribe http://www.youtube.com/channel/UC75eZ... Like us! http://www.facebook.com/mdhil Beauty Exclusives: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mdhil
Views: 11745 mdhilhindi
How does Periods occur in Women? - Hindi
 
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HINDI: Menstruation and periods occur in all women, but how does a period start? What happens in your body when you are menstruating? Shilpa explains the reproductive menstruation cycle. New video on Women's Sexual Health out every Wednesday! Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Questions? [email protected] 9901872779 Like us! http://www.facebook.com/mDhil Exclusives for Women: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mDhil Tweet Shilpa! http://www.twitter.com/hayyshilpa
Views: 1744111 mdhilhindi
Hypothyroidism and Weight Loss - Hindi
 
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http://www.mdhil.com. Hypothyroidism aur motape se nijaat / Hypothyroidism aur vajan ghatana: Agar apko hyperthyroidism hai to ap vajan kese ghataenge? Apko kaunse phal aur sabjiyan khani chahoye jisse apke hormones santulit rahein? Hamare nutritionist apko salah denge kese apan vajan sthir rakhhe yadi apko hyperthyroidism hai , aur kese jiye behtar zindagi. Naya Video Mon, Wed, Fri. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Facebook us: http://www.facebook.com/mdhil Tweet us: http://www.twitter.com/mhealthtips
Views: 282662 mdhilhindi
Iyengar Yoga to Reduce Varicose Veins in Hindi
 
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HINDI: Divya teaches Iyengar yoga asanas to improve blood circulation and reduce the appearance of varicose veins. Use yoga to treat pains and illness by watching our other episodes. New fitness every Thursday. Thank you to Divya Nichani and Me + Yoga in Bangalore. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us! http://www.facebook.com/mdhil http://www.twitter.com/mdhil
Views: 71785 mdhilhindi
5 Minute Make Up Tutorial - Make Up Essentials Episode 7 in Hindi
 
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Celebrity Make Up Artist Gouri Kapur shows you how to get a full make up look within 5 minutes. If you are short on time, follow these quick make up tips: concealer, powder, natural eyeshadow, kajal, bronzer, and neutral lip color and transform your look! New Video every Saturday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Beauty Exclusives: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mdhil
Views: 252458 mdhilhindi
How much Exercise do You need? - Hindi
 
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HINDI: How much exercise do you need to burn off desserts and calories? Bhavna tell you how many KM and minutes of running you need to do to burn various foods. New diet and nutrition video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like Us: http://www.facebook.com/mdhil Diet Exclusives: http://www.facebook.com/mdhildiet Tweet us: http://www.twitter.com/mdhil
Views: 13166 mdhilhindi
HINDI: Heartburn, Acid Reflux (Acidity) or GERD Symptoms
 
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Learn what the top 5 symptoms of acid reflux (GERD) are and how to cure acid reflux and acidity. If you have indigestion and acid reflux, learn what heartburn feels like! New video every Tuesday, Thursday and Saturday. 1 - Top 5 Symptoms of Acidity - Chest Pain Burning feeling in the chest right behind the breast bone that can last anywhere from a few minutes to a few hours, right after eating. Sometimes the pain can travel from your stomach to your chest and to your throat. This is one of the main symptoms of acid reflux. 2 - Top 5 Symptoms of Acidity - Heartburn Chest pain, especially when you bend over or lie down. Chest pain should never be ignored and you should consult your doctor because sometimes heartburn is actually a heart attack. 3 - Top 5 Symptoms of Acidity - Acid (GERD) Burning in the throat causing a hot, sour or salty tasting fluid along with difficulty swallowing 4 - Top 5 Symptoms of Acidity - Throat Congestion You feel the food sticking to the middle of the chest or the throat 5 - Top 5 Symptoms of Acidity - Cough Lastly, if you have chronic heartburn, you may have chronic coughs, ores throat or general voice hoarseness. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us: Like us: www.facebook.com/mDhil Tweet us: www.twitter.com/mDhil
Views: 36171 mdhilhindi
Hot Towel Oil Treatment at Home Hindi!
 
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http://www.mdhil.com In Episode 2 of Natural Beauty Hindi, Former Miss India, New York Bhavna Toor demonstrates a hair treatment remedy that moisturizes, preventing hair fall and hair loss. With oil like Olive oil or Coconut Oil, watch how you can transform dull and brittle hair into soft locks! Leave us comments if you have any beauty tips or questions for Bhavna! Is episode mein Purv Miss India New York Bhavna Toor batayengi ek upchr to apke balon ko poshan deke unhe girne se bachega. Nariyal ya jaitoon ke tel se apne ruche bejaan balon ko banaiye chamkile aur komal. Want more tips? Click on the links below: http://www.mdhil.com/home-made-hair-p... http://www.mdhil.com/natural-hair-con... Facebook: http://www.facebook.com/mdhil Twitter: http://www.twitter.com/mhealthtips Connect with Bhavna! @bhavnatoor
Views: 57847 mdhilhindi
Fasting and the Benefits of Fasting in Hindi
 
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HINDI: There are different types of fasting- short, long, juice, or mono diets. Fasting therapy can be done successfully with proper supervision. Follow Dr.'s tips to cleanse and understand the benefits of detoxifying the body. He also tells you when NOT to fast. New wellness video every Friday. Thank you to Anandamaya Wellness Centre! http://www.anandamayawellness.com/ Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 12423 mdhilhindi
How to Apply Glitter Eyeshadow in Hindi
 
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HINDI: Though New Year is over, Zeba shows you how to apply glitter eyeshadow for a hot make up look. Wear this eye look out for a party! New beauty video every Saturday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Beauty Exclusives: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mdhil
Views: 104005 mdhilhindi
Make an Egg & Oil Moisturizing Hair Mask! - Hindi
 
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Dry hair can be treated with this egg and oil moisturizing hair mask. Watch as Former Miss India, New York, Bhavna Toor uses organic beauty ingredients for hair care and treatment! Have suggestions or questions? Leave them in the comments below. New beauty video every Saturay. Rukhe aur bejaan baalon ko ande aur tel se bane mask se poshan diya jaa sakta hai. Dekhiye kese purv Miss India, New York, Bhavna Toor naisargic cheezo ka istemaal karti hain apne baalon ke liye. http://www.mdhil.com/natural-hair-con... Check out more articles about hair conditioners! http://www.facebook.com/mdhil http://www.twitter.com/mhealthtips http://www.twitter.com/bhavnatoor
Views: 99264 mdhilhindi
Common Food and Weight Myths - Hindi
 
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HINDI: Will eating after 7PM make you fat? Are natural foods harmless? Bhavna tackles common food and weight myths by explaining what tips are true, and what advice is just false! New diet and nutrition video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like Us: http://www.facebook.com/mdhil Diet Exclusives: http://www.facebook.com/mdhildiet Tweet us: http://www.twitter.com/mdhil
Views: 3336 mdhilhindi
How To Do Squats & Bridge | CrossFit Exercise 1 in Hindi
 
04:51
HINDI: Namma CrossFit brings you tutorials on how to do squats and bridges in your exercise routine. Learn how to avoid common mistakes in bridge & squats and the importance of lower body, leg, and back strength. Beginner and advanced levels in this video! New Fitness video out every Thursday. Thank you to Namma CrossFit in Bangalore. http://www.nammacrossfit.com/ Subscribe for more fitness videos: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Connect with us! http://www.facebook.com/mDhil http://www.twitter.com/mDhil
Views: 28978 mdhilhindi
Can I Get Pregnant from Oral Sex? Hindi
 
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In this sex health video, Shilpa explains how you cannot get pregnant from oral sex. Learn how vaginal intercourse and oral sex differ. However, you are still at risk for contracting an STI so always use protection! New Episode Every Wednesday. Subscribe http://www.youtube.com/channel/UC75eZEjPH6KnA0oi9e10FNA?sub_confirmation=1 Questions? [email protected] 9901872779 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mhealthtips Tweet Shilpa! http://www.twitter.com/hayyshilpa
Views: 248039 mdhilhindi
Emergency Contraceptive Pills - Hindi
 
02:12
HINDI: What happens when the condom breaks or you if you have unprotected sex? Learn about the morning after pill also known as ipill and emergency contraception and how that can affect your periods and chances of pregnancy. New Hindi video every Monday, Wednesday and Friday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 For More Articles and Info: http://www.mdhil.com Facebook: http://www.facebook.com/mdhil Twitter: http://www.twitter.com/mdhil
Views: 503930 mdhilhindi
Foods that Change Your Mood - The Smart Cookie Episode 7 in Hindi
 
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HINDI: Different foods can change your mood and improve serotonin levels! Learn how chocolate, caffeine, carbs, folic acid can be mood lifters and work as an anti-depressant. New diet and nutrition video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil Want Articles? http://www.mdhil.com
Views: 3320 mdhilhindi
Benefits and Uses of Aloe Vera- Hindi
 
04:09
HINDI- Learn the benefits of aloe vera on your skin and body. Aloe vera can be used for treating acne, as a moisturizer, anti-bacterial, and as an anti-inflammatory. New Nutrition video every Tuesday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 1840519 mdhilhindi
How to Manage Your Time at Work in Hindi
 
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HINDI: Learn how to time manage at work especially when you are given multiple projects and deadlines. Dr. Nisreen gives healthy tips on balancing time and priorities. New Lifestyle video every Friday. Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 4590 mdhilhindi

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